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MEDITATIONS

 

meditation5Meditation has many benefits such as reducing stress levels, becoming more focused, increasing self awareness, self acceptance and self love,  as well as increasing your immunity and overall health.

Being a water droplet, you think yourself seperate from the ocean.  Yet the minute you join the ocean, you are one with all.   Looking at the trees in the forest you think they are individual, yet they communicate via their network of roots and are working as one.   You think yourself separate from your neighbour, yet you are connected in a mesh of information with everyone and everything around you. .  Come join our meditations and experience the oneness of who we really are. 

 

 

 

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